This week's topic is...
Eat Well
Good nutrition is a pillar of well-being, but the "standard American diet" (SAD) often works against our health. We will discuss food choices that can help support better physical and emotional wellness.
Please join us Tuesday at 12 PM CT by clicking this link
If this will be your FIRST time joining us, please complete the confidentiality agreement below. If you've completed it before, you don't have to do it again.
Supported wholly or in part through an Emergency COVID-19 grant to the Illinois Department of Human Services, Division of Substance Use Prevention and Recovery from the U.S. Department of Health and Human Services, Substance Abuse and Mental Health Services Administration. (FG-000268)
