Nutrition / Exercise

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USEFUL LINKS FOR NUTRITION/EXERCISE

• Healthy Living Guide 2021/2022
• Health Eating Plate
• Healthy Eating for a Healthy Weight
• Physical Activity for a Healthy Weight
• CDC: Micronutrient Facts
• Physical Activity: American Heart Association
• ODPHP: Staying Active Quick Tips
• USDA: Nutrition
• USDA: Dietary Guidance
• USDA: Healthy Eating Index
• AARP: Diet after 50+
• Eating Disorders