Tuesday Topic 03/29/2022: Journaling

This week's topic is...


Journaling can be a simple yet powerful practice to support you in your efforts to maintain emotional and physical well-being. We will discuss options for using journaling to promote self-awareness, develop personal goals, identify meaningful values, and track your progress in living well.

Please join us Tuesday at 12 PM CT by clicking this link

Supported wholly or in part through an Emergency COVID-19 grant to the Illinois Department of Human Services, Division of Substance Use Prevention and Recovery from the U.S. Department of Health and Human Services, Substance Abuse and Mental Health Services Administration. (FG-000268)