Tuesday Topic 03/15/2022: Sleep Tight

This week's topic is...


Sleep is essential for physical and mental health. We'll discuss the benefits of getting a good night's sleep and strategies to overcome sleep difficulties.

Please join us Tuesday at 12 PM CT by clicking this link

Supported wholly or in part through an Emergency COVID-19 grant to the Illinois Department of Human Services, Division of Substance Use Prevention and Recovery from the U.S. Department of Health and Human Services, Substance Abuse and Mental Health Services Administration. (FG-000268)