Tuesday Topic 3/8/2022: Regaining Your Sense of Control

This week's topic is...

Regaining Your Sense of Control

People can feel higher levels of distress when they perceive difficult circumstances to be overwhelming. We will discuss options for regaining your sense of control to feel calmer and more confident.

Please join us Tuesday at 12 PM CT by clicking this link

Supported wholly or in part through an Emergency COVID-19 grant to the Illinois Department of Human Services, Division of Substance Use Prevention and Recovery from the U.S. Department of Health and Human Services, Substance Abuse and Mental Health Services Administration. (FG-000268)