This week's topic is...
Good sleep is essential for physical, emotional, and mental health. It plays a key role in supporting a robust immune system which is vital during the COVID-19 pandemic. We will discuss strategies to help insure we are benefitting from the necessary restorative powers of sufficient sleep.
Please join us Tuesday at 12 PM CT by clicking this link
Supported wholly or in part through an Emergency COVID-19 grant to the Illinois Department of Human Services, Division of Substance Use Prevention and Recovery from the U.S. Department of Health and Human Services, Substance Abuse and Mental Health Services Administration. (FG-000268)
Illinois Department of Human ServicesJB Pritzker, Governor · Dulce M. Quintero, Secretary
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