Tuesday Topic 12/14/2021: Rest, Relax, Renew

This week's topic is...


These three activities can work together to help restore our sense of vitality. We will consider each as well as options for incorporating them into our self-care practices.

Please join us Tuesday at 12 PM CT by clicking this link

Supported wholly or in part through an Emergency COVID-19 grant to the Illinois Department of Human Services, Division of Substance Use Prevention and Recovery from the U.S. Department of Health and Human Services, Substance Abuse and Mental Health Services Administration. (FG-000268)