Tuesday Topic 11/9/2021: It's No Joke - Stress Relief from Laughter

IT'S NO JOKE: STRESS RELIEF FROM LAUGHTER

A good laugh has great short-term effects. When you start to laugh, it does not just lighten your load mentally, it actually induces physical changes in the body.

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Supported wholly or in part through an Emergency COVID-19 grant to the Illinois Department of Human Services, Division of Substance Use Prevention and Recovery from the U.S. Department of Health and Human Services, Substance Abuse and Mental Health Services Administration. (FG-000268).