Middle School

The resources below on this page are tools for middle-school aged students.  The Parent/Guardian and Teacher pages have a multitude of other resources specific to various mental health topics.  Click on the topics below for more resources.

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Crisis and Suicide

• Crisis Text Line: Text "START" to 741741 in USA
• 988 Suicide and Crisis Lifeline or call 988

Disordered Eating and Nutrition

• Mayo Clinic: Recognizing Eating Disorders
• 5 Signs Your Teen Might Have an Eating Disorder (video)

Energy Drink and Substance Use

• UCLA Health.Org: For Kids and Teens, Energy Drinks May Have Harmful Side Effects
• CDC: The Buzz on Energy Drinks

Executive Function Resources

• Edutopia: Executive Function for Teens and Tweens
• Neuro Assessment and Development Center: Executive Function Activities for Adolescents

LGBTQ+

• For LGBTQ Youth: TrevorLifeline at 866-488-7386, TrevorText -Text START to 678-678

Physical and Mental Wellness

• Nemours TeensHealth - Articles and Tips for Teen's Physical and Mental Wellness
• Mental Health Literacy.Org's YouTube Channel
• National Institute of Mental Health's Video- Getting to Know Your Brain: Dealing with Stress
• National Institute of Mental Health's Video-Guided Visualization: Dealing with Stress
• Mental Health America's Ten Tools for Resiliency
• Medicalhomeportal.org's list of Apps to Help Teens with Anxiety (most are free)
• National Alliance on Mental Health Articles for Teens

Stress and Anxiety

• American Academy of Child and Adolescent Psychiatry: Stress Management and Teens

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